Looking for the best personal trainer in Singapore to reach your fitness goals in 2024? You are on the right page!
It's that time of the year again – New Year's resolutions are on everyone's minds. And you know what's a classic? Hitting the gym!
Something about the start of a fresh year makes the treadmill and gym sweat look extra inviting. Whether it’s the calories you laid on during the festivities or a resolution that’s been a long time coming, you don’t need an excuse to invest in your health. Make 2024 your healthiest year yet with expert advice from the best fitness trainers in Singapore. From PT-only gyms to private at-home personal trainers, here’s our list of the best professionals to sign on for your fitness journey in 2024!
Best Personal Trainers in Singapore 2024
Surge: Strength & Results: Best Personal Trainer in Singapore - Transformations, Various Health Conditions & Longevity
Surge: Strength & Results is well-known in the industry for having the best and internationally accredited personal trainers in Singapore. Their trainers deliver results in a short time and offer clients the best return on investment with results that last a lifetime - all due to their program structure that focuses on habit cultivation.
Surge: Strength & Results customises each client profile differently based on their lifestyle, habits, diets, and health conditions. Providing optimal training, support and implementation, paired with their advanced fitness technology helps their clients and them stay accountable to each other.
On top of that, Surge work with more serious health conditions like a slipped disc, obesity, diabetes, and high blood pressure and cholesterol, to name a few. They are host to a large team(20+ and growing!) with diversified expertise in various areas like – Pre-Post Natal, Menopause transitioning, competitive sports training, and more. The result? There’s a personal trainer on their roster that’s suited to your needs, health goals and individual situation!
What’s interesting to note is that they heavily emphasise and believe in an empowering culture which supports and helps people to break through their barriers of self-esteem, motivation and negativity. Also worth noting are their celebratory photoshoots and video shoots for their clients who are ready and confident with their transformation.
Need a little more motivation? Surge is offering - Physical Evaluation & Onsite Consultation for free! And quote “Vanilla Luxury” during your consultation to get $250 off your first personal training package. Limited time only, book on their website now!
UFIT - Holistic, Integrated Personal Training Programs to Help You Get Life-Changing Results
As Singapore’s most integrated health, fitness and sports community, UFIT is more than just a gym. Their unique, integrated approach gives clients access to all the 1-1 services in their 'Circle of Care' as part of their personal training program, meaning you get a team of experts collaborating to help you achieve your goals and get sustainable results. Put simply, you pay for one program and get access to 8 different health and fitness services, free unlimited classes and a team of highly qualified professionals!
UFIT’s focus is on helping clients move, feel and perform better in the long term by looking at all the core foundations of health and fitness together, rather than in isolation. No matter what your goal is or what life stage you are at - whether it’s weight loss, navigating menopause, returning to training after having a baby, overcoming an injury or illness, or training for a marathon, UFIT can help! Through their Circle of Care, they provide a support network and a team of specialists that enable you to achieve your goals whatever they are.
Services in their Circle of Care include Personal Training, Physiotherapy and Osteopathy, Sports Massage, Sports Doctor Consultation, 1-1 Reformer Pilates, 1-1 Nutrition Consultations, Health and fitness screenings (and Podiatry - launching end of Jan).
Want to get long-lasting results and not just short-term aesthetics? Book a free health consultation to discuss your goals and map out a personalised plan at one of UFIT’s three locations - Club Street (CBD), City Hall and one-north.
In the meantime, check out their Instagram page to see some of their inspiring client stories.
Fitness Functions - Personal Trainers in Singapore Specialising in Weight Loss, Toning and More
Fitness Functions, led by Ivan McCall, takes pride in its comprehensive services, specialising in weight loss, stamina training, toning, and more! Their proven approach to promoting a healthier lifestyle is minimalist and requires no gym. Beyond choosing from various personal trainer regimes, clients receive nutritional advice throughout their fitness journey. Also, Fitness Functions extends its fitness services to Hamburg, Germany.
With Fitness Functions, you can strive to become the best version of yourself in 2024! In addition to their personal training service, they offer pre/postnatal fitness sessions, boot camps, and box fitting options. For those pressed for time or frequently on the go, their online training sessions over Skype provide an effective way to incorporate exercise into your routine and maintain consistency.
The extensive certifications and positive client testimonials serve as extra motivation to embark on your journey toward a better you! You can learn more about their personal training plans on their official website.
One Personal Training - Personal Trainers with Structured Programs and Diet Plans
Ready to take on a challenge? Consider embracing a personal training plan with One Personal Training – renowned for its personalised, science-based, and proven approach. They have a team of Asia’s Leading Personal Trainers and a stellar track record filled with success stories.
Start on their transformative 12-week journey, armed with a structured high-intensity training program and a tailored diet plan. This combination sets you on the path to achieving the transformation you've always dreamed of.
The journey begins by pairing you with your ideal workout partner – your dedicated One PT trainer. This ensures you have a trainer well-versed in customising programs to suit your goals, passions, and personality! You will also undergo a comprehensive 45-minute fitness assessment so your trainer can craft a plan suited to your lifestyle needs.
Guided by your new trainer, the intensity will ramp up over time, ensuring a continuous progression toward your fitness goals and pushing yourself to greater heights! Ready to elevate your fitness journey? Get started with One Personal Training!
MSFIT - All-Women's Personal Training with House Calls and Buddy Training
Get into shape with MSFIT, led by a team of strong all-women personal trainers. Rest assured, you will be in good hands with their specialised training plans! They firmly believe in the mantra that there's no "one size fits all", recognising the uniqueness of each individual, which is why they design plans tailored to their client's specific needs.
With gym locations strategically placed around busy areas and near public transportation hubs in Singapore, you can break a sweat with your designated personal trainer whenever and wherever it suits you!
Eager to try out their plan? You can book a 50-minute trial session with no obligations, giving you a preview of future personal training sessions. Why not burn fat with a friend for those seeking extra motivation during their exercises? Whether it's a family member or a buddy, you can encourage each other and make every session enjoyable through their 2-1 Buddy Training!
Alternatively, if you prefer the convenience of personal training at home, you can opt for their House Calls service. This way, they bring the gym to you so they can set your training schedule according to your preferences.
Atlas Fitness Group - Personal Trainers in Singapore for Weight Loss, and Muscle Gain!
Atlas Fitness Group, an independently-owned establishment, believes that achieving fitness is always within reach, regardless of your life stage or age. As an independently-owned fitness haven, Atlas is all about delivering effective and sustainable training programs known for getting incredible results in just a matter of weeks.
Before embarking on a customised fitness journey, you can go for their free consultation and a lively physical assessment that's scientific and straightforward and comes with absolutely no strings attached! You will get to discuss goals with the staff, engage in fun physical movements, and establish a mutual understanding of your current fitness level, expectations, and overall well-being.
From then, you will begin on bespoke 12-week programs designed to bring individuals closer to their fitness goals or address specific health concerns. The team will ensure they are training you at the right pace and effort – even if it means the occasional step back for your benefit.
Virgin Active - Goal-Specific Personal Trainers
In the vibrant world of Virgin Active, their top-notch gym facilities and fantastic equipment will surely jazz up anyone dropping by their Singapore locations. It's all about you and your unique fitness goals, so jump into the fitness fiesta by teaming up with one of their awesome personal trainers – the ultimate workout buddies. These fitness maestros specialise in everything from shedding those pesky pounds to zen mind and body revitalisation, muscle pumping sessions, and even sport-specific training for aspiring champs.
The best part? You can choose either a solo personal training plan or a buddy plan. These trainers are more than just a coach; they also become your fitness friends, creating unique training plans, delivering personalised workouts, and tracking your progress with metrics and regular check-ins.
Raw Active - Personal Trainers for Sports Therapy and Body Toning
Step into the world of RAW Active, where the gym experience takes on a whole new dimension! This isn't your typical gym routine – it's the anti-gym concept. Imagine exclusive equipment, tailor-made sessions, and an atmosphere that's anything but run-of-the-mill; it's a by-appointment-only fitness haven! The team of multi-award-winning trainers at RAW Active boasts degrees in Exercise and Sports Science, sports therapy, massage therapy, and more.
They stand out with specialised training in everything from prenatal and postpartum workouts to muscle-building, fat loss, and injury rehab. Your fitness journey isn't a cookie-cutter plan; it's a personalised roadmap crafted just for you.
SmartFit - Personalised and Private Pilates Training Sessions
SmartFit is a boutique Pilates studio specialising in STOTT Pilates and functional training. Whether recovering from an injury, new to this form of exercise, or just aiming to boost your overall fitness, having the undivided attention of a highly qualified instructor ensures you get the most from your training.
Beyond Private Pilates Sessions, SmartFit also offers semi-private Duet Sessions and small group fitness classes, including reformer Pilates, mat Pilates, and more! The diverse team, with instructors from various nationalities, can conduct Private Pilates sessions in Korean, Mandarin, Spanish, Hindi, and more, in addition to English.
Ultimate Performance - 12-Week Transformational Personal Training Program
Get ready for a serious body upgrade with Ultimate Performance and their renowned 12-week program, scientifically proven to sculpt you back to your best shape. This bespoke program is your ticket to breaking through plateaus and unveiling exciting, noticeable results.
Imagine having a squad of world-class trainers, cutting-edge technology, and unwavering support accompanying you on your fitness journey— that's what Ultimate Performance delivers. Dreaming of building muscle and experiencing actual results? Ultimate Performance will show you incredible transformations which can be achieved in 12 weeks or less. Think of it as the Ferrari of personal trainers in Singapore - your fitness journey is on the brink of a serious upgrade!
ATP Fitness - Effective Weight Loss Personal Training Plans
ATP Fitness is best known for crafting personalised plans tailored to your goals and schedule, ensuring efficient and lasting results to get you back in shape for the new year. The trainers at ATP Fitness aren't your average coaches; they are trained specialists who will guide you to a healthier lifestyle.
The training sessions are thoughtful and tailored to your needs, complete with regular assessments to track your progress. But that's not all. ATP Fitness has cracked the code on nutrition, making it simple and adaptable to your lifestyle. It's not just about workouts; it's about building habits that stick.
If you are all set to leave the ordinary behind and embrace a lifestyle you will love, ATP Fitness is the go-to spot for a great personal training plan.
Fitness Factory - Specialised Personal Trainers in Singapore
Fitness Factory recognises the unique needs of every individual; they offer bespoke personal training programs focused on achieving specific goals. Their one-to-one sessions with personal trainers are crafted to be distinctive and progressive, guiding you through every facet of your fitness journey. Their transparent payment model sets them apart – you only pay for the individualised training you book, free from the burden of monthly membership fees or generic group programs.
Fitness Factory also provides targeted programs to address specific needs, including osteoporosis prevention for women, spine-strengthening routines, knee pain reduction plans, and cardiovascular enhancement.
Meta Performance - Prenatal & Postpartum Personal Trainers
Meta Performance is one of the destinations for individuals seeking an experienced personal trainer in Singapore. Whether focusing on weight loss, muscle building, or overall well-being, Meta Performance crafts specialised workout plans tailored to each client's preferences, offering continuous motivation throughout their fitness journey.
The emphasis on one-on-one sessions ensures that clients pay exclusively for the personalised training they book, liberating them from the constraints of monthly membership fees or generic group programs. At Meta Performance, the fitness journey is about fun training experiences, personalised attention, and a commitment to tailored sessions that address unique needs. The programmes also include targeted support for muscle building, fat loss, injury rehabilitation, strength training, and prenatal and postpartum care!
PURE Fitness - Certified Personal Trainers with Various Tailored Programmes
At PURE Fitness, the experience extends beyond invigorating group classes designed to get one's blood pumping. With a commitment to bringing out the best in everyone, PURE Fitness offers personal training services featuring internationally certified Personal Trainers who undergo continuous development and education, employing proven methods to assist individuals in unlocking their fitness potential.
The fitness services provided by PURE Fitness cater to diverse goals, whether to build muscle, shed weight, enhance cardiovascular health, or elevate overall fitness levels. The personalised training programs, inclusive of fun fitness services such as Boxing, Stretch & Recovery, and Pilates, deliver a comprehensive experience tailored to meet specific individual needs.
The Gym Pod - Private Personal Training with Customisable Gym Access
With over 50 locations throughout Singapore, The Gym Pod is committed to providing active or beginner gym-goers with private spaces to engage freely in their workouts using the best gym equipment available. The Gym Pod offers private and customisable gym access, creating an ideal environment for productive personal training sessions! You can choose The Gym Pod's personal training services with their team of certified trainers for a peaceful gym session.
Alternatively, you can use their Personal Trainer Package if you are a freelance personal trainer. This option allows you to operate independently without being tied to a specific gym, ensuring zero waiting time for equipment. Their unique private gym concept gives the efficiency and effectiveness of the personal training experience for both trainers and clients.
Oompf! Fitness - Specially Designed Boutique Gym for Personal Training
Oompf! Fitness prides itself as the gold standard of personal training in Singapore, boasting a team of expert trainers specialising in strength training. Their commitment to delivering top-notch fitness services has earned them the #1 Gym title with the best personal trainers in Singapore in 2022.
You can expect efficient workouts led by certified personal trainers who meticulously crafted plans tailored to individual fitness levels. What sets Oompf! Fitness apart is its exclusive gym experience, as they don't offer memberships with unlimited walk-ins. This ensures an uncrowded gym floor, allowing clients to receive the undivided attention of their fitness trainers, who are dedicated to tracking and supporting their progress.
True Fitness - Personal Training Sessions with a Diverse Equipment Range
With five accessible locations, True Fitness has fitness facilities offering free weights, strength resistance training equipment, and cardiovascular machines. True Fitness strongly focuses on fitness and yoga, with clubs also located in Taiwan.
What is unique about True Fitness is its wide range of equipment, which caters to a diverse range of fitness needs and goals. Beyond the standard gym equipment available to members, True Fitness also incorporates the use of Power Plates for squats, lunges or push-ups – which provide a low-impact and effective workout – and Corebags, to build core strength, improve stability, and strengthen major muscle groups.
In addition to personal training sessions, True Fitness offers various fitness classes, including yoga, dance, and cycling.
Core Collective - Customised Training Plans with Long-Lasting Results
At Core Collective, you can fully immerse yourself in a transformative fitness journey with the finest personal trainers in Singapore. From seasoned athletes to weight-loss specialists and experts in physical rehabilitation, their trainers bring a wealth of experience to cater to diverse needs. With personal training sessions starting from $130, you can expect top-notch guidance tailored to your fitness goals.
Experience long-lasting results with strategies designed to overcome plateaus and regressions. With the trainers' help, you can easily achieve your fitness goals efficiently and safely, maximising the benefits of your workouts while minimising the risk of injuries.
Whether it's weight loss, sports performance, injury recovery, strength and conditioning, pre/post-natal optimisation, or general health and fitness - Core Collective's top trainers are dedicated to supporting you every step of the way!
Genesis Gym - Body Transformation and Mid-Life Makeover Training Programme
Genesis Gym goes beyond traditional fitness programs, offering empowering sessions that teach practical life skills, drawing insights from extensive global travels. The team employs proven methods to tailor training, nutrition, and lifestyle plans, ensuring a bespoke approach to each client's unique situation.
Their Intense Body Transformation Programme provides a structured approach to achieving the ideal physique efficiently. Additionally, their Mid-Life Makeover Programme addresses challenges faced after the mid-30s, providing a comprehensive solution to maintaining fitness and well-being.
Both programmes include tailored assessments, lean muscle building, cardiovascular training, lifestyle support, metabolism-boosting nutrition, and flexible coaching.
Fitness First - Affordable Personal Trainers
Get ready to crush your fitness goals with Fitness First! Dive into a year of personalised training plans crafted by their expert coaches. You can expect hour-long sessions where your coach introduces you to exciting new exercises, turning your workout into a fitness party!
If you are ready to commit time to your fitness journey, pick from their three awesome packages – Value, Freedom, and Freedom+ – each catering to different budgets. Depending on your choice, you can score exclusive perks like Virtual Personal Training and the option to extend your sessions for faster gains!
Whether you aim to shed some weight, prepare for parenthood, recover from an injury, build muscle, or gear up for sports, they have a squad of certified specialists ready to guide you - it's like assembling your dream team!
*This article contains some paid partnership content.
We hope you found a personal trainer in Singapore to reach your fitness goals for 2024. We think you will also like our feature on Health Supplements in Singapore: Drinks, Probiotics, Protein Bars, Functional Foods & More to aid your journey to a healthier lifestyle!